Mental Health Clinic in Mississauga

Mental health refers to your emotional, psychological and social well-being. It is important because it plays a role in your overall health. Mental illness can lead to a number of problems, such as anxiety, depression, eating disorders, self-harm and suicidal thoughts. It is often accompanied by stigma, which can prevent people from seeking help. Mental health therapy can help people suffering from mental illness to cope with their symptoms and improve their quality of life.

At Mississauga Health & Wellness Center, our goal is to address your mental health concerns and identify ways to reduce the stressors that have become disruptive in your life. Our psychological services can help both adolescents and adults navigate the important stages in their lives. With our unique approach, we will address your concerns and set realistic goals for you – this will equip you with the right tools to tackle any mental health concerns you have.

We provide a safe and supportive environment in which you can explore your thoughts and feelings, identify unhealthy patterns of thinking and behaving, and develop new coping skills. We understand that we cannot completely eliminate all the stressors in your life, but we want to help you effectively manage this stress so that it does not completely overwhelm you and interfere with your daily life. Our goal is to help you build a foundation for a healthier, happier, and more fulfilling life.

Mental Health Therapy

How We Can Improve Your Mental Health

Our team of registered psychologists has extensive training in mental health and cares a great deal about the well-being of all our patients. We offer a warm and welcoming environment where you can feel safe to share your thoughts and feelings. Our goal is to provide you with the tools and resources you need to manage your mental health in a healthy way.

We can help you manage many psychological symptoms including:

  • Depression
  • Panic Attacks
  • Phobias
  • Trouble Sleeping
  • Anger Management
  • Stress Management
  • Health Anxiety
  • Social Anxiety
  • Eating Disorders
  • Body Image
  • Chronic Pain
  • Addiction
  • Family Relations
  • Gender Identity
  • Grief and Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Trauma and PTSD
psychologist consulting with patient

Psychological Assessment and Consultation in Mississauga

Understanding your psychological symptoms is an important part of identifying the right treatment plan for you. At our clinic, the first step is conducting a psychological assessment so we can provide you with a correct diagnosis.

The assessments are completed over the course of several sessions so we can gather enough information about you and your mental health. Some of the information we collect includes a history dating back to your childhood, adolescence, early adulthood, any traumatic events, family attachment patterns, and stressors related to work or school. Your physical health is also taken into consideration. This gives us the best picture of your current mental health, and how we can better assist you.

You can trust our team at Mississauga Health & Wellness Center for a complete and comprehensive psychological assessment. Give us a call today to book your psychological assessment.

Schedule a free assessment!

Contact us at Mississauga Health
& Wellness Center.